Therapy
Three ways of working, chosen with you
Most people begin with trauma therapy in phases. EMDR and somatic work are added when you are steady and want them.
Trauma therapy in phases
Steadiness first, then work with memory, then a return to your days.
Weekly sessions of 50 minutes
Grounding before anything else
EMDR
A structured method for working with memory, used only once you can stay present while we do.
Preparation comes first
Taken one small step at a time
Somatic work
Noticing and settling what the body does, in small steps, with your eyes open if you prefer.
No special clothing or poses
You choose what to notice
Paying
How each session is paid for
Brume is out of network. You pay for each session, and you receive a monthly receipt you can send to your plan.
Moving a session
We ask for 24 hours' notice, and we would rather move a session than lose you.
Cards, including HSA and FSA
Paid at the end of each session.
Not sure which fits?
You do not need to choose before you write. We will talk about it at the start.